Calm is one of the most popular meditation and sleep apps, with over 100 million downloads worldwide. The premium version offers guided meditations, sleep stories narrated by celebrities, breathing exercises, and relaxing music. If you see a charge from Calm on your bank or credit card statement, it is most likely your Calm Premium subscription auto-renewing. At $14.99/month or $69.99/year, it can add up quickly if you are not actively using the app. Below, you will find exactly how to cancel your Calm app subscription quickly using any method available.
Published March 2026 Last updated on March 2026 5 min read
How to Cancel Calm App on Calm.com
You can cancel your Calm subscription directly through the website if you originally subscribed through Calm.com. This is the fastest method for direct subscribers. For detailed information, visit Calm’s account settings page.
1
Go to Calm.com
Open your web browser and navigate to calm.com. Click Log In in the top-right corner and sign in with your email and password.
2
Open Your Profile Settings
Once logged in, click your profile icon in the top-right corner and select Settings or go directly to calm.com/account.
3
Navigate to Subscription
Click on Manage Subscription in your account settings. This will display your current plan, billing date, and renewal information.
4
Cancel Your Calm Subscription
Click Cancel Subscription and follow the prompts to confirm. You may be offered a discount to stay – decline if you want to proceed. Your premium access continues until the end of your billing period.
How to Cancel Calm App on Apple App Store
If you subscribed to Calm through an in-app purchase on your iPhone or iPad, you must cancel through Apple. Calm cannot process App Store cancellations.
1
Open Settings on iPhone or iPad
Tap the Settings app on your iOS device, then tap your name at the top to access your Apple ID settings.
2
Go to Subscriptions
Tap Subscriptions to see all active and expired subscriptions linked to your Apple ID.
3
Select Calm
Find and tap Calm in your active subscription list. If you do not see it here, the subscription was not purchased through Apple.
4
Cancel Calm Subscription
Tap Cancel Subscription and confirm when prompted. Your Calm Premium features remain active until the end of your current billing period.
How to Cancel Calm App on Google Play Store
If you subscribed to Calm through Google Play on Android, you must cancel through Google Play. Calm cannot process Play Store cancellations directly.
1
Open Google Play Store
Launch the Google Play Store app on your Android device. Tap your profile icon in the top-right corner.
2
Go to Payments & Subscriptions
Tap Payments & subscriptions, then tap Subscriptions to see all active subscriptions tied to your Google account.
3
Select Calm
Find and tap Calm in your subscription list.
4
Cancel Calm Subscription
Tap Cancel subscription and follow the prompts. Select a reason if asked, then confirm your cancellation. Your premium access continues until the billing period ends.
Go to support.calm.com in your browser. Navigate to the billing and subscription section.
2
Submit a Support Request
Click Submit a Request or use the contact form. Select Billing/Subscription as the issue category.
3
Provide Your Account Details
Include your account email address, the type of subscription you have, and clearly state that you want to cancel your Calm Premium subscription.
4
Wait for Confirmation
Calm support typically responds within 24-48 hours. You will receive a confirmation email once your cancellation has been processed.
How to Cancel Calm App on PayPal
If you signed up for Calm using PayPal as your payment method, you can stop recurring payments directly from your PayPal account.
1
Log In to PayPal
Go to paypal.com and sign in with your PayPal email and password.
2
Open Settings
Click the Settings gear icon in the top-right corner of your PayPal dashboard.
3
Go to Payments
Click Payments, then click Manage automatic payments or Manage pre-approved payments.
4
Cancel Calm
Find Calm in the list of automatic payments, click on it, then click Cancel to stop future recurring charges.
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Cancelling Calm is relatively easy. The process through the website or app is straightforward with no aggressive retention tactics. However, if you subscribed through Apple or Google Play, you must cancel through that platform rather than through Calm directly. The most common mistake is trying to cancel in the Calm app when the subscription was purchased through an app store.
Estimated Time
On average, it takes 0003 minutes to cancel a Calm App subscription.
How to Contact Calm App
Calm primarily offers support through their online help center and email. There is no dedicated phone support line available.
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Savings Calculator
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Calm App Refund Policy
Calm does not typically offer refunds for premium subscriptions. When you cancel, your access continues until the end of your current billing period. For subscriptions purchased through Apple or Google Play, refund policies are governed by those platforms. Apple offers refunds within 14 days of purchase through reportaproblem.apple.com, and Google Play may offer refunds within 48 hours. If you believe you were charged in error, contact Calm support or your app store for assistance. Learn more about MoneyPilot’s subscription management tools to help track and cancel unwanted subscriptions.
Calm App Plans & Pricing (2026)
Plan
Price
Details
Calm Premium Monthly
$14.99 / month
Full access to guided meditations, sleep stories, music, masterclasses, and Calm Body fitness content.
Calm Premium Annual
$69.99 / year
All Premium features at a discounted annual rate. Works out to about $5.83/month – the most popular plan.
Calm Family Plan
$99.99 / year
Premium access for up to 6 family members. Each member gets their own personalized profile.
Calm Free
Free
Limited access to select meditations, one sleep story, mood tracker, and breathing exercises.
Related Cancel Guides
Looking to cancel other wellness and meditation subscriptions? Check out these step-by-step guides:
Yes, you can cancel your Calm subscription at any time through the website, app stores, or PayPal. Your premium features remain active until the end of your current billing period, and you will not be charged again after cancellation.
Why Do People Cancel Calm App?
Common reasons include not using the app frequently enough to justify the cost, preferring free meditation alternatives like Insight Timer or YouTube, finding the content repetitive after extended use, or wanting to reduce monthly subscription expenses.
What Information Do I Need to Cancel Calm App?
You need your Calm account email and password. If you subscribed through an app store, you need access to your Apple ID or Google account settings. If you paid via PayPal, you need your PayPal login credentials.
What Is Calm App Cancellation Policy?
Calm allows cancellation at any time with no cancellation fees. Your premium access continues until the end of your current billing period. There are no long-term contracts or early termination penalties.
Can I Get a Refund from Calm App?
Calm does not typically issue refunds for premium subscriptions purchased directly. For App Store or Google Play purchases, you can request a refund through Apple (reportaproblem.apple.com) or Google Play within their refund windows. Contact Calm support for any billing disputes.
Refunds, Reactivation & Troubleshooting
How Long Does It Take to Cancel Calm App?
Cancelling Calm takes about 2-3 minutes through the website or app store settings. The process is straightforward with no retention calls or mandatory waiting periods.
What Happens to My Data After I Cancel Calm App?
Your meditation history, streak data, and downloaded content are preserved in your free account. You can still access limited free content. Premium-only features like exclusive sleep stories and masterclasses will no longer be available.
Can I Reactivate Calm App Premium?
Yes, you can resubscribe to Calm Premium at any time through the app or website. Your account history and preferences will still be available when you reactivate.
What if I Cancelled Calm App but Am Still Being Charged?
First, verify whether the charge is from Calm directly, Apple, or Google Play. Check your subscription status in your app store settings. If you cancelled through Calm but subscribed via an app store, the app store subscription may still be active. Contact the billing platform for assistance.
Does Cancelling Remove the Calm App from My Phone?
No, cancelling your premium subscription does not remove the Calm app. You keep access to the free version with limited meditations, one sleep story, and basic breathing exercises.
